Gill’s Low Impact Exercise Class

These classes feature a warm up to music, a series of exercises for exercising and toning the whole body, followed by cool down and gentle stretches.

Low Impact – Monday morning 10am – 11am: These classes are suitable for those who are a little older, less fit or getting back to fitness.

Numbers are limited to 8 per session and each participant will be allocated a specific area in which to exercise so as to ensure social distancing. Places must be booked in advance each week – if you would like to book a space, please contact Gill Chilvers on gill.chilvers@hotmail.co.uk.

The cost is £5 per session and all proceeds will go to the RTC

Date

13 Dec 2021

Time

10:00 am - 11:00 am

Cost

£5.00
Category

Organizer

Gill Chilvers
Email
gill.chilvers@hotmail.co.uk