Monthly Archives: February 2019

Starting after half term – Buggy Beat

This is a Cross Training Health and Fitness Class designed around the needs of new parents who struggle to get the time to participate in exercise on a regular basis
Great Cardiovascular and muscular strength workout with added abdominal exercises and emphasis on body fat reduction
The link between regular exercise and positive mental health has been studied and proved countless times. The increased productivity and efficiency of everyday life is an amazing benefit PLUS proving yourself and being a role model to your little one on how important regular exercise is what makes Buggy Beat a win-win.
Wednesday 27th February to Wednesday 3rd April 2019
Classes Start at 10am
£5 per session or £25 if you pay up front for the full block of 6 weeks more info

Getting Involved

A big thank you to everyone that came along to the RTC open evening or contacted us about helping out. A few people have signed up to assist with specific tasks which is great. We’d still love to hear from anyone that might be able to assist with planning a programme of community events (such as quiz nights for example), and those with an interest in getting a particular sport or exercise activity up and running (for example badminton, a running group or walking netball). We are also keen to speak to volunteers that might like to take a lead on human resources matters. To find out more please contact Gill Chilvers via email on gchilvers@rtcsports.co.uk